Five Kinds of Food Help People Prevent the Skin Allergy in Spring

People may be troubled by various symptoms caused by these problems, such as pruritus and inflammation. In order to deal with the problems and symptoms, it is necessary for people to know quite well about their own causes, physical constitutions and symptoms. In spring, many skin problems are caused by floating dust, bacteria, pollen, changeable weather and dryness. Some people should keep far from the allergen like pollen. At the same time, people should improve the internal organs to prevent the problems. Generally speaking, five dietary skills can help people prevent the skin allergy in spring.

The first food is the tea made of cordate houttuynia and red jujubes. Cordate houttuynia can remove the internal heat and toxins from the human body, and the red jujubes can nourish the blood and improve the quality of red cells so as to improve the allergic physical constitution and nourish the skin.

The second food is the rib soup. Pork contains abundant vitamin A which can improve the dryness and nourish the human skin. It is beneficial for people to drink the soup in spring. According to the research, the best cooking way of pork is to cook rib soup with carrot or kelp so as to decrease the absorption of cholesterol for the human body.

The third food is tuchahoe milk. Tuchahoe milk plays important roles in strengthening the spleen and deferring the aging. It can also deal with the blains in spring. It can be made of 10 grams of tuchahoe powder, 200 milliliters of milk and a moderate amount of white sugar. People can drink it during the limosis in the morning.

The fourth food is carrot. Carrot contains abundant beta-carotene which can be transformed into vitamin A inside the human body. Vitamin A can protect the epidermis of the skin to maintain the elasticity and