Sunday, April 3, 2011

Basic Skin Care In Summer


While you shed your inhibitions during the hot months of the year you need to pay close attention to your skin care regime. During summer if you spend more time outdoors, it can lead to lot of problems. Let us discuss these problems and see what remedies can be applied for a proper skin care.


*Biting Bugs -

Often the bugs irritate us when we go out. These bugs are attracted to the smell of various skin lotions, perfumes, hairsprays and deodorants. Now it is difficult to say no to these products but what you can do is that take Vitamin B. This vitamin intake will produce an odour that many bugs may find offensive.

*Dry Skin -

Noskin care is complete without making some efforts for having some healthy habits. You need to take some skin nourishing elements so that your skin glows from within. People with dry skin must drink plenty of water. Try to drink six to eight 8 glasses of water a day to keep well hydrated. Switch to more fruits and leafy vegetables. They will help to moisturize your skin and will also maintain your health. The well-hydrated skin is always a clear skin. Take small but frequent meals and avoid protein rich diet. Extra protein is difficult to digest in summer.

*Make Up -

Try to use as little make up as you can. Always remove the make up before going to bed. Use proper facewash for face and good body wash during your bath to avoid the extra dryness created by the usual soaps.

*Bad Odour -

The worst point about summer is that it leaves us with a lot of sweat. Although sweat is okey for the skin as it opens it's pore but the excessive sweating may lead to bad odours of the body. Use an anti bacterial soap while bathing and apply some light deos or body tals afterwards.

*Prickly heat -

Prickly heat also arises from severe sweat. It brings along itching, infections and common burning sensations along with it. The best remedy for this problem is an ice pack that should be applied on the affected areas. It will give you a chilly cozy feeling and will also end up the problem of prickly heat in few days

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