Treat acne with juice from wheat bran

Juvenile acne is annoying, even embarrassing, especially when teens start to become concerned and affected aware of their physical appearance. Usually, acne is treated with a lot of specialty doctors lightly just because it does not affect patients' health.

Few doctors have the patience to talk to the persons concerned, to give them advice on what to do or should do and not follow the time evolution. Patients are recommended for external use, a cream that, most times, is effective for a short period of time, then broke out with acne and greater power.
Those affected should eat foods rich in vitamin A, B3 and E. carrots or carrot juice, orange and yellow fruits, liver, fish or fish oil are rich in vitamin A and should be consumed daily. Vitamin B3 is found in milk and dairy products and other foods of animal origin. Vitamin E can be purchased from nuts, olive oil, grains, beef, apples, carrots, celery.Bran broth juice should be used both internally and externally. The resulting amount of juice to drink throughout the day. A small part is used for external use.

See how to prepare juice from wheat bran:

Proceed as follows: wash well with warm water and soap face to open pores. When face is dry, wipe with a cotton swab dipped in lemon bran. After 15, 20 minutes to wash again, this time with soap and cold water to close the pores. In the evening, before bed, to remove the girl with Marigold tea, a powerful disinfectant, which were squeezed in a few drops of lemon juice.
Those affected should avoid highly seasoned dishes, sparkling mineral water, soft drinks, in conditions which can be prepared in the house of fruit and vegetables, sweets, which would better be replaced with honey polyfloral, fat. It's recommended to completely give up these foods, but to be consumed weighted to measure the smallest. Also, as food have to taste salt and nothing more.
With a proper diet and care of perseverance in the face indicated how the results will be satisfactory as possible in a short time.
Remember, natural treatment supplementation does not visit a doctor or a family practitioner.